#2 Find a Gluten-Free Restaurant
Finding a GF restaurant may not sound hard, until you try to look for one, especially in a rural area. Cities have more food choices, and you can easily find a gluten-free option in a town, but what about less populated areas?
One of my favorite tools to find gf restaurants is Find Me Gluten Free App. Jason Elmore, creator of this app, is celiac. He decided to make the app after being frustrated about the difficulty of finding food that is safe to eat when you are eating out.
To find out more about Jason and how he created the Find Me Gluten Free App,
I really enjoy a great road trip. This means an extended weekend or a planned multi-day trip which involves stopping and eating at places I've never heard of. That can be as easy as brushing a furry knot out of my long-haired cat when I'm not sure what's available in the next town, especially when I'm in the middle of nowhere. I've found a few ways to lessen the hardship of gluten-free on the road.
#1 Carry food with you at all times. Yes, and bring a superhero along with you as well (is Captain America available?). This can be easy if you find out what you like and keep it on hand. My suggestion: gluten-free protein bars and cookies. I really like protein drinks (single-serve powder is most accessible, although it can be costly). I take the protein from my bulk container and double bag the protein. This keeps costs down but gives me a few meals to hold me over until I find a safe restaurant to eat at.
Always bring yummy snack foods with you for the ride. Gas Stations do not have many gluten-free offerings, except for Oregon and California. These are the only two states which I have found more than 2 or 3 safe snacks to eat.
My favorite gluten-free snacks are KaPop Snacks, Deliciousness Foods, and Jai Mix. I've interviewed each of these owners on my podcast, and I would feel safe eating these snacks, even on vacation! They are reliable and do not use any gluten in their products or their process.
Remember to not carry chocolate with you on your road trip, chocolate melts, and makes a mess. Be cautious of coconut oil, as this will quickly melt in your car!
Check back for your next gluten-free on the road trip next blog!
Have you ever trekked across country in your car? I mean REALLY driven across country, living in your car for several days, taking breaks and staying at hotels and an occasional Air B’n’B ? Now, try a multi-day road trip with four cats, three children, two snakes and a bearded dragon! Yes, that is an experience of a lifetime - and I know because I created THIS experience when I moved from Florida to Utah, and it was the most memorable road trip experience. And right about now you are probably saying to yourself, “this woman is crazy”, you’re right (and my family would agree with you); but the point is, there are many experiences to have while on a road trip, which you wouldn’t get via another transportation.
The road trip you are most likely thinking about are the leisurely vacation types, without the carload of animals and add a SO or a good friend or your family. Driving leisurely down scenic byways
Write something about yourself. No need to be fancy, just an overview.