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When planning for travel...think locally!

2/25/2019

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​I talk to so many people who were born and raised in Utah and have NEVER BEEN to our unique National Parks! How mind blowing is that? We have the most visited National Parks in the entire nation that haven't been visited by locals!

When thinking about your next vacation, consider traveling down these local avenues and return home with a heavier bank account! On your next vacation, consider going local as going local for your vacation has many benefits.

Your destination may be closer than you think...
Yes, that exotic 3 week vacation to hit all the sites in Europe sounds fantastic, but have you considered looking in your own backyard? I live in Utah, and many of the locals who have lived here all their life haven't even seen the seven gorgeous National Parks which people travel to from all over the world (I've heard multiple languages spoken on one trail hike!). 

Look in your own backyard, see what you can do inside your own state. Check 


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Making the Change to Gluten-Free

2/5/2019

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PictureGluten-Free Cake aboard a Princess Cruise
What comes to your mind when you think of gluten-free? Maybe you think of eating tasteless bread or not eating bread at all! Your mind may flurry on all of your favorite desserts that which contain piles of gluten and can never be eaten again! You may feel that if you have to lead a life of being gluten-free that your life would be over for good.

You'll be happy to know that’s not the case! You can lead a gluten-free lifestyle and still eat your favorite desserts with some of these tips and tricks to make your new experience a good one.

When you first embark on your new gluten-free life, you may feel a little let down because many items contain gluten. Now, it will be necessary to do a little searching around in order to find foods which are gluten free. Here are some easy food choices to start with on your gluten-free journey
Breads
Gluten-free breads are easy to find and are plentiful even in regular supermarkets. Some brands which I have a fondness for are Canyon Bakehouse, B Free, Udi's and Franz.  Look around the bakery of your local market - you may even find some local gluten-free breads on your supermarket's shelves. There are also many different flavors of gluten-free bread including white bread, multigrain, and Hawaiian bread. You are sure to find a flavor in the varieties of gluten-free bread to choose from.

Pasta
There are literally dozens and dozens of gluten-free pasta brands on the shelves today! Such a variety to choose from, and 


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