What You Can Eat On a Gluten-Free Diet
Let’s face it, when we want a tasty dessert, eating gluten-free, shall we say, can be challenging to put it mildly. Unless you are eating at a dedicated gluten-free restaurant, dedicated bakery, or a gluten-free friendly establishment, your choices of gluten-free desserts can be limited to none.
When we are eating in a category other than desserts, our food choices are much more diverse and far-reaching. With so many food choices, eating gluten-free can be fun and push us out of our box to explore and create new dishes and desserts. Being gluten-free can even make us an advocate for gluten-free that tastes good!
When you’re out and about, whether shopping or dining, keep this list handy! Although extensive, this is not a complete list of all gluten-containing foods. Your best defense is to be an informed, excellent label reader and check out the label before you buy every time you shop. Don’t ever assume that a jar of nuts or trail mix doesn’t have gluten because it says gluten-free on the box. Make sure to read through all the ingredients, then look to see if there is a warning for cross-contamination.
How to Find a Gluten-Free Restaurant for New Year's Eve (or any other time you're looking for a safe, gluten-free restaurant)
Confused about how to find great gluten-free restaurants around you or when you travel? Find out tools you can use to find amazing gluten-free friendly and dedicated gluten-free restaurants to eat at on New Year’s Eve. If you're new to the gluten-free scene or you've been gluten-free for a while, you can still have a hard time finding a great restaurant. Whether you are a foodie or not, looking for a restaurant at home or on vacation, getting a good gluten-free meal at a nice restaurant can be daunting.
There are several tools you can use when you want to find a great restaurant for you and your family and friends! Filter for price, type of food and ambience. Learn how to cross-check your choice of restaurant, find out the difference between a gluten-free friendly restaurant and a dedicated gluten-free restaurant. Additionally, listen in to find out which three questions to ask when calling a restaurant to find out if they are safe for celiacs.
One of the resources I love to use is OpenTable. OpenTable is a reservation site and I use this resource because it’s easy to filter and find restaurants and reserve online instantly. You can use opentable’s online website or their mobile app to book a table. Your account setup is free. Find restaurants and make reservations through OpenTable and receive points when you dine at that restaurant using a reservation from OpenTable. When you reach a certain level of points you will receive rewards through OpenTable.
Find Me Gluten Free App
Find Me Gluten Free is available online and as a mobile app. Look for gluten-free friendly, dedicated gluten-free restaurants, places to eat with dedicated fryers. Find different gluten-free features
Write something about yourself. No need to be fancy, just an overview.