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Enjoy food, enjoy travel and enjoy life. You're listening to travel gluten free by Elikqitie.
All right, my friend, my guest today has brightened up my days so many times when I'm feeling really bad about being slack or just really bad in general because his stuff is so funny. He is 27 years old and he lives in Massachusetts and he's going to be moving to London in September for work. That sounds awesome. I'm actually going to be in London. He said, I've been on a gluten free diet since December of 2013 and he has IBS. While not the only culprit, gluten is definitely the worst offender. He says he started his Muma account after getting an idea for a meme about Starbucks discontinuing their gluten free breakfast sandwich. I know. I was totally bummed about that too. He began making content from there and now he's trying to figure out how to best grow his niche and we'll be launching a blog of his own in the coming weeks to come full circle.
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Enjoy food, enjoy travel and enjoy life. You're listening to travel gluten free by Elikqitie.
All right, my friends, my guest today was raised on her family's 350 acre dairy farm in western Michigan, so rural Michigan and she had a big home and garden with loads of veggies and fruits. She did planting and harvesting and cooking and preparing seasonal foods and that has always been a part of her life and continues to be an integral part to her personal, steadiness and happiness. She was introduced to our your Beta and it's teaching of the six Ross's which are case where the 20 years ago when she studied classical yoga therapy as an elective and then she found that yoga was a perfect companion for studying and then her major anatomy and physiology. She then moved to Boulder and enrolled at the Rocky Mountain Institute of Yoga and [inaudible] at the University of Colorado in Boulder where she earned a degree in integrated physiology with a focus on neurophysiology and at this time she met her teacher who condensed steels and was certified with honors by him in his structural yoga therapy program.
Enjoy food, enjoy travel and enjoy life. You're listening to travel gluten free by Elikqitie.
All right, my friend today is the interview and I'm really excited to have this guest on as I've been using her product for a pretty long time and I really, really love it. As you know I only have guests on that. I've used their product and I really like their product cause I'm pretty picky about the stuff that I use. My guest today is one of the founders of swerve sweetener. You may have heard about them if you've been to any of the gluten free expos, you probably have seen them. The type of product and my guest is currently the president and CEO and oversees the vision and strategy for this zero calorie natural sugar replacement within early career in radio and just is a former top rated morning show personality. She currently resides in New Orleans and can be often seen on weekends competing in stuck though Chiles with her crew of border collies and Australian shepherds.
Enjoy food, enjoy travel and enjoy life. You're listening to travel gluten free by Elikqitie.
All right, my friend. So here's a little background on my guest today. We were at the nourished expo and I got to interview my guest. He is a health enthusiast, loves fitness and loves eating even more. He's a crossfit instructor and he trains many of his neighbors and friends and his most of his friends and family can tell you, he's constantly battling the desire to watch every ingredient that goes into his body and to just enjoy eating. And then one night a few friends and he and he had gorged himself on healthy chips. There were high and empty calories and bad fats. And the kicker is they didn't even totally taste great and he knew he had, they had to be a better way. So what he thought, what if he could take the snacks everyone loves and make them with better ingredients. And since he's a Paleo enthusiast, he realized that he had a bunch of ancient grains in his pantry.
Enjoy food, enjoy travel and enjoy life. You're listening to travel gluten free by Elikqitie.
Thanks for joining me today and I am really super excited to interview my next guest today. Um, I met her at the Denver Nourish Festival back in March and she is a native Colorado in who loves to hike, spend time with her family garden, read and travel the world. She has traveled around the world to over 27 countries and you'll find that in the upcoming episodes. I have two other guests that have been to 27 countries, 27 must be like the universe telling me that's my number this week or something like that. Uh, she grew up in a rural mountainous setting and she has a passion for natural living and helping people live their best lives. Full of freedom, which we're all about for sure. My guest today is very fine to being outdoors and her family is involved in agriculture with raising natural grass fed beef and bison. And she was actually just at one of her local farmer's markets at her booth this weekend selling her local grass fed bison, which sounds amazing. She worked at Corporate America for 20 over 20 years and finally left to pursue entrepreneurship with Lemongrass spa products. It's been incredible life changing decision for her. And I'm so glad that we got to cross paths. So without further ado, let me introduce my guest today, Karen Smith from Lemongrass spa. Karen, welcome to the travel gluten free show.
Enjoy food, enjoy travel and enjoy life. You're listening to travel gluten free by Elikqitie.
All right, my friend. So sometimes a brand will come along and they have amazing products that are all gluten free that you can travel with. And Spinning Wheels is definitely one of those brands. All of their products are gluten free and some of their products are also made in a peanut and tree nut facilities. So they're also safe to eat if you have treated allergies and I believe many of their products are free of the top eight allergens. So it's great for almost everyone. I mean they have vegan snacks, they have um, just amazing tasting products and if you haven't tried their chocolate hazelnut, I'm hope sesame email you are missing out. Let me tell you, that stuff is like golden sparkle Unicorn flying out of a bottle. It is amazing and it tastes wonderful. Here is my interview with Matt. We were at the Nourish Festival in Sandy and he took a few minutes of his day out to come over and chat with me, um, at the festival. So please enjoy episode 54 in my interview with Matt Cofer, my interview with Matt from deliciousness.com.
Enjoy food, enjoy travel and enjoy life. You're listening to travel gluten free by Elikqitie.
Have you tried watermelon seed butter yet? I've got tips, tricks, and hacks you can use to safely navigate your next travel adventure and I love to pack my show full of value for you. Whether you're trying out gluten free or if you are celiacs travel weekend free, we'll give you valuable information to lead your gluten free lifestyle from holiday travel to gift giving to finding a safe restaurant to eat. I'll be with you every step of the way on your gluten free journey. Lead your life. Don't let your life with Celiacs lead you. This episode was recorded at the Nourished Festival in Sandy, Utah. I was really fortunate to taste some of 88 acres delicious snacks and and bars. And I was really impressed by their company. And so I asked my next guest to be on the travel bug free podcast right at the show so you can hear a little of the excitement and the noise and the movement in the background of De San Utah Nurse Festival, which was really great. And I got to meet a lot of vendors and Dina was one of the vendors at 88 acres and she was able to come on the podcast during nurse festival. So we hear all the noise in the background. That's what it is. It is the excitement of the nurse festival. So let me give you a little bit of background on 88 Acres. It says from their very first batch to their next big idea, they're always seating a vision of simply better snacking in every craft bar, butter and Nola nutrition.
Enjoy food. Enjoy travel. Enjoy life. You’re listening to Travel Gluten Free by Elikqitie.
This is episode 52 road trip Utah gluten free. Welcome to the travel gluten for you podcast where you my friend can listen in on how to lead a gluten free lifestyle with more fun and ease. This is a Elikqitie and I founded travel gluten free for you. Yes, you my listener. I want to be a resource contributor and support to you my gluten free friend and for our gluten free community for as little as $3 a month, become a show sponsor through patreon.com and I'll mention your name in my podcast as a sponsor along with other great thank you gifts. So if you think that travel gluten free podcasts is valuable to living your gluten free lifestyle and traveling, definitely check out patreon on the support page on travel gluten free. You can also donate through Patreon in the show notes.
Enjoy food, enjoy travel and enjoy life. You’re listening to Travel Gluten Free by Elikqitie.
Hello my friend, this is episode 49, Utah National Parks part two. Hello my friend and welcome to the travel gluten free podcast where you can listen in on how to lead a gluten free lifestyle with more fun and ease. This is a Elikqitie and I founded travel gluten free for you. I'd love to be your resource contributor and support to you on your gluten free journey. I like to wish everyone a happy national Celiacs awareness month. If you are Celiacs and you do not know this, the entire month of May is Celiac awareness month and I'd like to give you a fun size educational moment for each episode that I published in May in honor of National Celiac awareness month.
Enjoy food, enjoy travel and enjoy life. You're listening to Travel Gluten free by Elikqitie.
I founded travel gluten free for you. I love to be a resource contributor and support to you on your gluten free journey. So, my friends, this week's been kind of crazy, I missed putting this episode out last week and I apologize. But, we had a death in the family so we have been dealing with that. So, that's why the podcast is late this week. But, I'm going to try to get, an extra podcast in for you in the next four weeks to make up for that one I missed. Because, I have this really great series on Utah National Parks and I really want to get that in before June because June is coming up really quick. And December is really big for parks and I love to get all the information out that you need or that you might want to share with a friend who might be going to a national park sometime soon in Utah. And as always, I'm going to be giving a listener shout out to an Instagram follower in our community. If you're a listener who tags travel gluten free on Instagram, you're going to be mentioned on the travel Gluten free show. I'm going to give a shout out to a gluten free friend on every episode. Tag travel, gluten free on Instagram at travelglutenfree.me and I'll give you a shout out at the end of my show. |
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