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Travel  Gluten  Free  Podcast
Travel  Gluten  Free  Podcast
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Travel  Gluten  Free  Podcast
Travel  Gluten  Free  Podcast
Welcome
About
FAQs
Contact
Travel
Blog
Podcast
Gluten Free Travel
Shop
Book
Gluten Free Shop
Gluten Free Travel Planning
The Guide to Traveling Gluten Free
Folder: Welcome
Back
About
FAQs
Contact
Folder: Travel
Back
Blog
Podcast
Gluten Free Travel
Folder: Shop
Back
Book
Gluten Free Shop
Gluten Free Travel Planning
The Guide to Traveling Gluten Free
An Eco-Friendly Way to Organize Your Gluten Free Food When You Travel
travel tips Lynn Smargis 11/29/23 travel tips Lynn Smargis 11/29/23

An Eco-Friendly Way to Organize Your Gluten Free Food When You Travel

Are you looking for the best way to travel gluten-free when it comes to packing all your food you take with you as a gluten-free traveler? Do you want an eco-friendly option for people who love to travel? If so, read on!

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How to Cruise Gluten Free with Celiac Disease
cruising, traveling gluten free Lynn Smargis 11/1/23 cruising, traveling gluten free Lynn Smargis 11/1/23

How to Cruise Gluten Free with Celiac Disease

If you're new to Celiac disease or gluten-free, and you don't want to worry about food safety, I recommend cruising. The staff on cruises are extraordinarily service-oriented, and the chefs are very knowledgeable about their food and menus.

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How to Avoid Gluten When You're Traveling
traveling gluten free Lynn Smargis 10/4/23 traveling gluten free Lynn Smargis 10/4/23

How to Avoid Gluten When You're Traveling

Your favorite pre-packaged snack in the United States or Canada may not have the same ingredients in Germany or Mexico. When traveling internationally, never assume the ingredients are the same in different countries!

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How To Stay Safe When Traveling Gluten Free
traveling gluten free, travel tips Lynn Smargis 9/27/23 traveling gluten free, travel tips Lynn Smargis 9/27/23

How To Stay Safe When Traveling Gluten Free

While you must be more careful and plan to travel gluten-free, you can still travel and have fun. You just need to ensure you are fully prepared mentally and physically to take the trip and stay safe.

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Are Marshmallows and Rice Krispies Gluten Free?
everday eating, traveling gluten free Lynn Smargis 9/13/23 everday eating, traveling gluten free Lynn Smargis 9/13/23

Are Marshmallows and Rice Krispies Gluten Free?

You can still eat rice cereal if you’re gluten-free, right? Hmmm…let's talk about gluten in rice cereal. Many times, you'll find gluten in rice cereal under the disguise of malt flavoring.

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My Favorite Gluten Free Travel Snacks
travel tips, traveling gluten free Lynn Smargis 9/6/23 travel tips, traveling gluten free Lynn Smargis 9/6/23

My Favorite Gluten Free Travel Snacks

When you have Celiac disease and you’re ready to travel, the #1 piece of advice I always give to fellow gluten free travelers is to make sure you carry food with you - no matter where you are! You’ll never know when you’ll need food because you can’t find safe options.

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How To Road Trip Gluten Free
travel tips Lynn Smargis 7/25/23 travel tips Lynn Smargis 7/25/23

How To Road Trip Gluten Free

Road trips are a great way to travel as you can carry a more extensive variety of gluten-free goodies. You’ve already read the ingredient list and figured out if you can eat it!

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How To Choose Your Next Gluten Free Road Trip
travel tips Lynn Smargis 7/4/23 travel tips Lynn Smargis 7/4/23

How To Choose Your Next Gluten Free Road Trip

The great thing about road trippin' is that you can easily fall within your budget when you aren't flying or renting a car. Consider that you can also bring as many foods, drinks, and snacks as your car space allows.

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Four Ways to Stay Healthy When Traveling with Celiac Disease
travel tips Lynn Smargis 6/6/23 travel tips Lynn Smargis 6/6/23

Four Ways to Stay Healthy When Traveling with Celiac Disease

Traveling is a great adventure where you can "let loose." So how can you stay healthy during your travels when you're ready to get outside your box for a new adventure?

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